Healthy with Jodi

My journey with Jodi. Before and after pictures surprised me!

    Check out these before and after pictures!  I would not have been able to make these changes without training with Jodi. She has helped us change our lives for the better. During the past 7 months, I have been challenged and pushed as well as taught a great deal. Jodi makes working out fun and inspires me to reach my new goals.

    Jodi teaches proper form of exercises and creates whole body workouts that take into consideration some of my limitations. Along with the workouts, Jodi teaches me about healthy eating habits, which include delicious recipes using foods, spices and condiments to make wonderful meals for me and my husband.

    I have been very impressed by her passion to help clients, her knowledge and ability to connect with her clients’ needs/goals and overall encouraging motivating nature. I have a new outlook on my health, fitness and life. I plan to continue on this life changing path with Jodi!

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