honey Mash

Almond Butter Banana Protein Bar

by

Gluten Free, Dairy free

Happily Serves 9

ALL ORGANIC INGREDIENTS

  • 2 Cups Quinoa
  • 1 Cup Collagen or plant protein powder
  • ¼ Cup Gluten free flour
  • 1 TBSP ground Flax seed
  • 1 Cup Almond or Nut butter
  • ¼ Cup Raw Honey
  • 2 Ripe Bananas
  • ½ Cup Applesauce
  • 1 tsp Vanilla
  1. Mix the quinoa, protein powder, Gluten free flour, and flax seed. Then add nut butter, applesauce, vanilla and honey
  2. Combine mashed bananas into the mixture.
  3. Spread in a pan sprayed with coconut oil and bake at 350 about 15 minutes