Service Price Listing
Nutrition & Life/Health Coaching Personal Training
- Hour Session: $95
- In studio Hour session: $70
- 1/2 Hour Session: $65
- In studio 1/2 Hour session: $50
- Group or Family Coaching: $165
- In home training Hour Session: $90
- In home training 1/2 Hour session: $60
Group Personal Training in the Studio:
Hour Session: $55/per person 1/2 Hour session: $30/per person
Additional Services: Hourly Rate $125
Grocery shopping, Pantry Redesign, Meal preparation help at your home, custom.
Weekly support: $120
If you feel like you would benefit from 10 minutes daily communication rather than a set hour a week, this can be worked into your schedule to answer your daily questions. This includes emails, texts, phone calls, pictures, store tips & tricks.
Supplement Plan: $100
Review of old supplements, review of intolerance, and heavy metals. Creation of FullScript account. Dosing schedule included.
Individual Customized Meal plan: $150
*Requires an hour session ($95) to explain the plan in detail.
Meal plans are guidelines and suggested meal combinations based on your alignment/disorder/disease and health goals.
Cooking Instructional Classes: $30 person, $50 per couple.
10 or more people require group pricing.
*Dinner parties or group meetings to be determined on an individual basis. *Catering for business events or conferences
Meal Prep: $15 per meal, $10 per snack, $20/doz fat bombs
All food is as locally sourced as possible, organic and bought fresh when ordered. Signed Allergy agreement waiver required.
Two sets of glassware is required. I can purchase these for you or you can bring your own. When picking up food the second set of glassware must be returned clean and dry. Pick up dates, times, and location will be determined before entering into a contract.
Financial Agreement
download the PDF to sign.Intolerance Test
download the PDF to sign.
Please read these instructions carefully before you begin.
Send Payment:
Hair samples are $85. Once I receive your payment, I will email you the test number.
Acceptable forms of payment include: Venmo, Zelle, Paypal, debit/credit cards, and cash.
make sure to add:
Personal details:
- your name and date of birth.
- Your order: include your Web Order number: #HS-,
- address, postcode, and
- Date Purchased: DAY, MONTH, YEAR. (My name and email have already been added to the document, leave these as is)
Take at least 5-7 strands of Head or Body hair and place into a sealed ziplock baggie.
NOTE: If the bag isn’t sealed, the samples will be rejected due to potential contamination. Samples can either be taken from the root by brushing the hair backwards and collecting the strand or by carefully cutting the hair as close to the root as possible. Don’t take your hair sample immediately after strenuous exercise. Label the baggie with your name and test number. If sending multiple samples, do the same steps for each person and you may add them to the same envelope. Mail the sample(s) AND the filled in form directly to the address below. You can use 3 forever stamps or an international stamp for the envelope. Text me when you mail them so we can track the transit time.
The Intolerance Testing Group
1A Bonington Complex
Trent Lane, Castle Donington
Derby, DE74 2PY