Looking for a Multi Vitamin that is Gluten Free, Soy Free, Dairy free…whew, and safe for leaky gut? I finally found a good one for a client so I thought I’d share.

LDA MultiVitamin
Klaire labs
90 Capsules
$30.95

-Highest-potency option.
A comprehensive, high-potency, hypoallergenic vitamin supplement in three 
capsules daily, LDA Multi-Vitamin has been formulated with higher strength 
amounts and specific ratios of essential vitamins compared to other Klaire 
Labs® multivitamin formulas. Activated forms of folate (Metafolin®** L-5- 
methyltetrahydrofolate) and vitamin B12 (methylcobalamin) are used for enhanced 
absorption and bioactivity. LDA Multi-Vitamin should be taken with food.

Servings Per Container: 30
As a dietary supplement, take one (1) capsule daily or as directed by a physician.
Serving Size: 1 Capsule
Amount Per Serving
Iodine … 200mcg
(as potassium iodide)
Zinc … 30mg
(as zinc bisglycinate chelate**) 
Selenium … 200mcg
(L-selenomethionine)
Copper … 2mg
(as copper bisglycinate chelate**)
Manganese … 4mg
(as manganese bisglycinate chelate**) 
Chromium … 200mcg
(as chromium polynicotinate)
Molybdenum … 250mcg
(as molybdenum glycinate chelate**) 
Potassium … 99mg
(as potassium chloride)
Boron … 200mcg
(as boron citrate)
Vanadium … 150mcg
(as bisglycinato oxovanadium) 
Silicon … 100mcg
(from Horsetail herb, Equisetum arvense)
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), 
L-leucine, and cellulose.

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