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Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More

Jodi’s Sweet Potato Brownies

Jodi’s Sweet Potato Brownies Grain Free, Paleo, GF, Dairy free Happily serves 12 ALL ORGANIC INGREDIENTS 2 medium Sweet Potatoes 14 Medjool Dates 1 1/2 Cups Quinoa or Almond Flour 4 TBSP Raw CACAO Powder 3 TBSP maple Syrup (Grade B) or Coconut netar or coconut palm syrup Pinch ofRead More