Jodi Lynn DePriest, CHN
Certified Holistic Nutritionist, Certified Personal Trainer, NASM CES
I have been a Certified Personal Trainer for 9 years. I love learning new things. Training is not just working out. It is Food. It is Exercise. It is Science. It is Emotional. It is Energetics. Upon my studies, my beliefs have become stronger about how our emotions are connected to our Anatomy, which affects our Physiology, which affects our Biochemistry, which affects our Energetics, which circles back to Emotions. I have felt like I needed a counseling degree to be a successful Personal Trainer. The more I studied, I decided to go the holistic route. I received my education at the Energetic Health Institute and began to soak up useful and invaluable knowledge from many doctors and Certified Holistic Nutritionists. This helps enhance my personal training style.
I have studied how food sensitivities affect our digestive system and ultimately our immune systems. I believe food is medicine. I believe you can change your body through herbs and foods. Approaching health as a “whole” one can achieve and maintain desired results that are lasting and sustainable. Given the correct vitamins, minerals, herbs, and foods, your body can heal itself. Such knowledge is invaluable to your future health and wellness. No one can put a price on the quality of life. You will achieve the highest sense of self worth and fulfillment in achieving your dreams and desires as you give your body what it needs to create energy and thrive as it was ultimately designed to do.